Whenever I travel to a city, I always gravitate to its green spaces. It was no different during my recent trip to London.
I love that London is a city with plenty of green and open spaces, especially since I strive to go for a walk every day since I have learned of all the physical health benefits associated with being in nature. Research suggests that our mind works differently in nature from when we are on a busy city street because we process things differently. We observe the birds and the way the trees sway.
In London, I started each day with a long morning walk through Hyde Park.
A walk through Hyde Park, located in the heart of London, was an ideal setting to relax, meditate and observe the diverse variety of species of flora and fauna.
One of the city’s largest parks, it is definitely a park worth getting lost in. There are many paths to wander and you are bound to come across something new each time. It has many famous landmarks like the Serpentine Lake, Speakers’ Corner and the Diana, Princess of Wales Memorial Fountain.
My favourite part during my walks were the little bursts of life wherever I turned. You can’t help but be in a good mood and feel a sense of joy and optimism as spring is most definitely around the corner.
Hyde Park is also great because there are several well-situated cafés that offer a hearty breakfast and wonderful views. My favourite pit-stops were the Lido Café and the Serpentine Kitchen. Both offer great views of the Serpentine Lake and a strong cup of coffee – all I could ask for.
After my walk, I was back on the city streets of London, ready to conquer the day.
Do you like to go for walks? Where’s your special place?